Stephanie Merchant is the Founder of The Nutrition Mom, LLC. She is a Food & Lifestyle Expert, a best-selling author and speaker. Stephanie helps families create healthy habits that last a lifetime. Through food choices and through life choices, busy Moms are finding balance and nourishment without struggle and stress.
Stephanie has been featured on Dr. Oz Show, SHAPE magazine and many other media outlets.
Show Highlights
Get Stephanie's advice for working through the fear. Working through fear is almost like a muscle. The more you work it, the easier it gets.
Hear Stephanie's story on what shifted things for her to go from paralegal into something new. We have to walk our own talk first so we can hold the space for everyone else to have it.
Dream without limitation. Don't hold back. What is it that you want to do. Listen in to what Stephanie has to tell you to inspire you to keep moving forward. Be bold and step into it.
What does BRAVE mean?
Brave is putting the fear aside. Shift the fear and instead of looking at like it is fear, look at it like it's excitement.